Did I have a lot to eat today?
I feel like I did, just because I feel so full right now.
One cup of coffee, 2 chocolate chip eggo waffles, Korean soup for lunch, mint chocolate chip ice cream, m&ms, ~3 servings of frosted flakes cereal with 2& milk, crunchy granola bar, Korean noodles for dinner, a small piece of boiled sausage… is that a lot so far?
I don’t know exactly how many calories this is but I am guessing around 1700???
wow ive never seen anyone eat 3000 a day,,..
it is pretty much–and WOWWIE what a bunch of junk! sugar processed junk. not one fruit vegetable or unprocessed food. if u eat like this everyday ur in 4 some health problems. add salads, other veggies, fruitz, nuts, beans and legumes.
Eggo Chocolate Chip Waffles!
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